Protein: 19g 38%
Carbohydrates: 17.3g 6%
Dietary Fiber: 15.9g 64%
Sugars: 1.4g
Fat: 16.2g 25%
Saturated Fat: 8.2g 41%
Cholesterol: 48.8mg 16%
Vitamin A Iu: 11429.5IU 229%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.1mg 8%
Vitamin C: 33.3mg 56%
Folate: 731.8mcg 183%
Calcium: 600.4mg 60%
Iron: 4.4mg 25%
Magnesium: 88.8mg 32%
Potassium: 1637.6mg 46%
Sodium: 498.1mg 20%
Thiamin: 0.4mg 43%
Calories From Fat: 145.7