Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce Recipe). I am just loving my spiralizer attachment from KitchenAid®, and it's been super busy in my kitchen! If you don't have the attachment, there are other ways to spiralize, including using a vegetable peeler. This recipe was inspired by leftovers. Before serving, top this dish with your favorite chopped fresh herbs! I love roasting 2 chickens at once and serving them for dinner one night, then cutting the rest up and using for several different meals. I freeze what I won't use in the next 2 days. I also keep a little packed away for Jake! Love my doggie...

Brief

Prep 25 mins

Cook: 11 mins

Total: 36 mins

Servings: 2

Yield: 2 servings

Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce Recipe

Ingredients

2 large zucchini

ends trimmed

2 tablespoons extra virgin olive oil

divided

12 cherry tomatoes

halved

2 cloves garlic

minced

1 teaspoon kosher salt

1 teaspoon Italian seasoning

½ teaspoon freshly ground black pepper

½ cooked chicken breast

chopped

4 cups baby spinach

½ cup frozen peas

2 lemons

juiced

1 lemon

zested

Meat and Poultry

Directions

Step 1

Cut zucchini into noodles using a spiralizer.

Step 2

Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in tomatoes; cook until starting to brown 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Toss in zucchini; season with salt Italian seasoning and pepper and stir to combine. Add chicken spinach peas lemon juice and zest. Drizzle with 1 tablespoon olive oil. Cover and simmer until heated through about 5 minutes.

Nutritional Information

Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce Recipe

Servings Per Recipe:2

Calories: 378.1

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 27.6g 9%

Dietary Fiber: 8.4g 34%

Sugars: 8.7g

Fat: 22g 34%

Saturated Fat: 4.1g 21%

Cholesterol: 44.3mg 15%

Vitamin A Iu: 7828.5IU 157%

Niacin Equivalents: 10.5mg 81%

Vitamin B6: 1.1mg 71%

Vitamin C: 115.2mg 192%

Folate: 254.5mcg 64%

Calcium: 152.3mg 15%

Iron: 5mg 28%

Magnesium: 139.6mg 50%

Potassium: 1628.8mg 46%

Sodium: 1130.5mg 45%

Thiamin: 0.4mg 41%

Calories From Fat: 198.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.