Protein: 20.6g 41%
Carbohydrates: 32.6g 11%
Dietary Fiber: 2.6g 10%
Sugars: 2.6g
Fat: 4.5g 7%
Saturated Fat: 0.9g 5%
Cholesterol: 42.9mg 14%
Vitamin A Iu: 984.7IU 20%
Niacin Equivalents: 13.8mg 106%
Vitamin B6: 0.4mg 25%
Vitamin C: 8.5mg 14%
Folate: 114.2mcg 29%
Calcium: 27.3mg 3%
Iron: 3.2mg 18%
Magnesium: 31.7mg 11%
Potassium: 209.1mg 6%
Sodium: 95.9mg 4%
Thiamin: 0.4mg 35%
Calories From Fat: 40.9