Apple and Pork Stew Recipe

Recipesfull introduces to you: Pork Recipes. (Apple and Pork Stew Recipe). This stew is a savory blend of pork, apples, wine, and vegetables with just a hint of sweetness.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Apple and Pork Stew Recipe

Ingredients

2 tablespoons vegetable oil

1 pound boneless pork shoulder

cubed

¼ cup all-purpose flour

2 tablespoons butter

1 red onion

diced

2 cloves garlic

minced

1 shallot

minced

1 teaspoon dried thyme

1 teaspoon dried rosemary

2 teaspoons dried basil

1 teaspoon salt

½ teaspoon ground black pepper

1 pound new potatoes

cut into 1/2 -inch cubes

2 cups dry red wine

2 (14 ounce) cans beef broth

1 large Granny Smith apple - peeled

cored and diced

Pork Tenderloin

Dinner

Directions

Step 1

Heat the oil in a Dutch oven over medium-high heat. Place the flour into a bowl. Add cubed pork and toss until coated. Shake off the excess flour and place pork in the hot oil. Cook until browned on each side and then remove from the pan.

Step 2

Reduce the heat to medium-low and melt the butter in the pan. Add the onion garlic and shallot; season with thyme rosemary basil salt and pepper. Cook and stir until the onion is tender and translucent about 5 minutes. Mix in the potatoes and cook for another 5 minutes.

Step 3

Pour the wine and beef broth into the pot and add the pork and apple. Cover and cook for about 45 minutes until potatoes and apples are tender.

Nutritional Information

Apple and Pork Stew Recipe

Servings Per Recipe:4

Calories: 617

% Daily Value *

Protein: 28.7g 57%

Carbohydrates: 41.7g 13%

Dietary Fiber: 4.9g 20%

Sugars: 8.7g

Fat: 28g 43%

Saturated Fat: 10.1g 51%

Cholesterol: 87.8mg 29%

Vitamin A Iu: 433.3IU 9%

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 1.1mg 66%

Vitamin C: 30mg 50%

Folate: 56.8mcg 14%

Calcium: 102.2mg 10%

Iron: 4.3mg 24%

Magnesium: 82.5mg 30%

Potassium: 1322.1mg 37%

Sodium: 1342.9mg 54%

Thiamin: 1.2mg 120%

Calories From Fat: 251.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.