Banana Date Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Date Bars Recipe). A scrumptious blend of banana, dates, almonds, lemon, and vanilla will tantalize your tastebuds and it's also very nutritious.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 24

Yield: 1 - 9x13 inch pan

Banana Date Bars Recipe

Ingredients

½ cup butter

1 ½ cups white sugar

2 egg

1 teaspoon vanilla extract

2 cups sliced bananas

2 cups all-purpose flour

1 teaspoon baking powder

¼ teaspoon baking soda

¼ teaspoon salt

1 cup dates

pitted and chopped

½ cup chopped almonds

¼ cup butter

softened

⅛ teaspoon salt

2 tablespoons lemon juice

½ teaspoon vanilla extract

1 ½ cups confectioners' sugar

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.

Step 2

In a large bowl cream margarine and sugar. Gradually mix in eggs and vanilla. Stir in bananas. Sift together the flour baking powder baking soda and salt. Stir into the sugar mixture. Finally fold in dates and chopped almonds.

Step 3

Spread batter evenly into prepared baking pan. Bake in preheated oven for 30 to 35 minutes.

Step 4

While the bars are baking You can make the lemon icing. In a small bowl Mix together salt and confectioners sugar. Stir in soft butter lemon juice and vanilla. Beat until smooth.

Step 5

When bars are cool spread the lemon icing over the top and cut into squares. Mmmm Mmmmm!

Nutritional Information

Banana Date Bars Recipe

Servings Per Recipe:24

Calories: 213.3

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 36g 12%

Dietary Fiber: 1.3g 5%

Sugars: 25.5g

Fat: 7.3g 11%

Saturated Fat: 3.9g 19%

Cholesterol: 30.8mg 10%

Vitamin A Iu: 206.6IU 4%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.7mg 3%

Folate: 25.6mcg 6%

Calcium: 25mg 3%

Iron: 0.8mg 4%

Magnesium: 14.5mg 5%

Potassium: 120.2mg 3%

Sodium: 117mg 5%

Thiamin: 0.1mg 10%

Calories From Fat: 66.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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