Calico Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Calico Slaw Recipe). Crunchy cabbage slaw with apples, peppers, and carrots.

Brief

Prep 20 mins

Additional: 30 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Calico Slaw Recipe

Ingredients

1 medium head green cabbage

shredded

3 carrots

shredded

1 green bell pepper

seeded and thinly sliced

1 red bell pepper

seeded and thinly sliced

1 yellow bell pepper

seeded and thinly sliced

1 Red Delicious apple

cored and chopped

1 Golden Delicious apple

cored and chopped

2 tablespoons apple cider vinegar

2 tablespoons white sugar

½ teaspoon fine sea salt

ground black pepper

to taste

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Toss the cabbage carrots green bell pepper red bell pepper Red Delicious apple and Golden Delicious apple together in a large bowl.

Step 2

Whisk the apple cider vinegar sugar and sea salt together in a small bowl; season with black pepper. Pour the vinegar mixture over the cabbage mixture and gently toss to coat. Cover the bowl with plastic wrap and refrigerate at least 30 minutes.

Nutritional Information

Calico Slaw Recipe

Servings Per Recipe:8

Calories: 80.6

% Daily Value *

Protein: 2.2g 5%

Carbohydrates: 19.4g 6%

Dietary Fiber: 5g 20%

Sugars: 13g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 5187.2IU 104%

Niacin Equivalents: 1.2mg 10%

Vitamin B6: 0.3mg 18%

Vitamin C: 103.1mg 172%

Folate: 66.7mcg 17%

Calcium: 60.9mg 6%

Iron: 2.2mg 12%

Magnesium: 25.6mg 9%

Potassium: 405mg 11%

Sodium: 151.2mg 6%

Thiamin: 0.1mg 11%

Calories From Fat: 2.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.