Carnation Avocado Breakfast Pudding Recipe

Recipesfull introduces to you: Popular Recipes. (Carnation Avocado Breakfast Pudding Recipe). This quick and easy pudding is perfect for a high-protein breakfast or snack.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Carnation Avocado Breakfast Pudding Recipe

Ingredients

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix

1 avocado

peeled and pitted

½ cup milk

2 tablespoons chia seeds

1 teaspoon honey

or to taste

1 teaspoon unsweetened cocoa powder

or to taste

Tips

Directions

Step 1

Combine chocolate drink mix avocado milk chia seeds honey and cocoa powder in a food processor and pulse until smooth and well blended.

Step 2

Pour into a serving dish and eat immediately or chill for 10 minutes.

Nutritional Information

Carnation Avocado Breakfast Pudding Recipe

Servings Per Recipe:2

Calories: 321.3

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 33.1g 11%

Dietary Fiber: 11.1g 44%

Sugars: 6.6g

Fat: 19.5g 30%

Saturated Fat: 3.3g 17%

Cholesterol: 6.9mg 2%

Vitamin A Iu: 262IU 5%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.4mg 22%

Vitamin C: 11.8mg 20%

Folate: 96.8mcg 24%

Calcium: 151.1mg 15%

Iron: 1.8mg 10%

Magnesium: 48.7mg 17%

Potassium: 612.1mg 17%

Sodium: 79.4mg 3%

Thiamin: 0.2mg 22%

Calories From Fat: 175.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.