Protein: 13.9g 28%
Carbohydrates: 17.2g 6%
Dietary Fiber: 2.6g 10%
Sugars: 6.1g
Fat: 3.5g 5%
Saturated Fat: 0.7g 3%
Cholesterol: 29.4mg 10%
Vitamin A Iu: 1343.1IU 27%
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.2mg 13%
Vitamin C: 12mg 20%
Folate: 34.1mcg 9%
Calcium: 56.7mg 6%
Iron: 3.2mg 18%
Magnesium: 23mg 8%
Potassium: 351.4mg 10%
Sodium: 498.4mg 20%
Thiamin: 0.1mg 5%
Calories From Fat: 31.8