Cream of Fiddlehead Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Cream of Fiddlehead Soup Recipe). Early spring in New Brunswick is fiddlehead season. They grow wild in swampy areas and are only available for a short time. This recipe is one of the best soups I have ever made and always gets rave reviews.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 8

Yield: 8 cups

Cream of Fiddlehead Soup Recipe

Ingredients

2 tablespoons butter

½ large onion

diced

1 clove garlic

minced

1 tablespoon all-purpose flour

6 cups chicken stock

divided

2 cups chopped fiddlehead ferns

1 carrot

diced

1 potato

diced

2 cups heavy whipping cream

1 tablespoon Worcestershire sauce

1 tablespoon soy sauce

salt and ground black pepper to taste

1 cup shredded Cheddar cheese

Soup, Stew and Chili

Directions

Step 1

Melt butter in a large pot over medium-high heat until foamy about 1 minute. Stir in onion and garlic; cook and stir until onion has softened and turned translucent about 5 minutes. Stir in flour and cook stirring constantly for 2 minutes.

Step 2

Pour 4 cups chicken stock into the onion mixture and bring to a full boil; stir in fiddleheads carrot and potato. Reduce heat to medium-low cover and simmer until vegetables are tender about 30 minutes.

Step 3

Blend soup until smooth with a hand blender. Stir in cream; cook and stir until heated through about 5 minutes. Taste soup and stir in Worcestershire sauce and soy sauce. If you prefer a thinner soup add additional chicken stock up to 2 cups. Season with salt and pepper. Garnish with Cheddar cheese.

Nutritional Information

Cream of Fiddlehead Soup Recipe

Servings Per Recipe:8

Calories: 339.3

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 11.9g 4%

Dietary Fiber: 1.1g 4%

Sugars: 1.8g

Fat: 30.2g 47%

Saturated Fat: 18.7g 93%

Cholesterol: 104.5mg 35%

Vitamin A Iu: 3560.5IU 71%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 9%

Vitamin C: 14.3mg 24%

Folate: 15mcg 4%

Calcium: 166.6mg 17%

Iron: 1mg 5%

Magnesium: 26.7mg 10%

Potassium: 341.3mg 10%

Sodium: 787.1mg 32%

Thiamin: 0.1mg 7%

Calories From Fat: 271.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.