Cucumber Watermelon Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cucumber Watermelon Salad Recipe). This recipe is a fresh take on a classic cucumber and tomato salad. My dad used to make that for me as a child. Adding the watermelon gives it a twist. It is the perfect combination of sweet and tangy and a great summer snack!

Brief

Prep 15 mins

Additional: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Cucumber Watermelon Salad Recipe

Ingredients

1 large cucumber

halved lengthwise and thinly sliced crosswise

2 medium tomatoes

diced

1 small onion

thinly sliced

2 cups cubed seedless watermelon

3 tablespoons red wine vinegar

2 tablespoons olive oil

1 teaspoon sea salt

1 teaspoon white sugar

½ teaspoon dried oregano

½ teaspoon dried basil

½ teaspoon ground thyme

½ teaspoon ground black pepper

Salad

Directions

Step 1

Combine cucumber tomatoes onion and watermelon in a large bowl.

Step 2

Mix vinegar olive oil salt sugar oregano basil thyme and pepper together in a separate smaller bowl and pour over salad. Stir to coat well.

Step 3

Cover and refrigerate for 20 minutes. Serve chilled.

Nutritional Information

Cucumber Watermelon Salad Recipe

Servings Per Recipe:4

Calories: 120.4

% Daily Value *

Protein: 1.7g 4%

Carbohydrates: 14.6g 5%

Dietary Fiber: 1.9g 8%

Sugars: 9.3g

Fat: 7.1g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 1050.7IU 21%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 9%

Vitamin C: 17.5mg 29%

Folate: 20.8mcg 5%

Calcium: 37.2mg 4%

Iron: 6.3mg 35%

Magnesium: 33.5mg 12%

Potassium: 387.4mg 11%

Sodium: 446.4mg 18%

Thiamin: 0.1mg 12%

Calories From Fat: 64.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.