Protein: 16.7g 33%
Carbohydrates: 48.4g 16%
Dietary Fiber: 21g 84%
Sugars: 9.4g
Fat: 9g 14%
Saturated Fat: 1.4g 7%
Cholesterol: 0.9mg
Vitamin A Iu: 4248.5IU 85%
Niacin Equivalents: 6.6mg 51%
Vitamin B6: 0.6mg 35%
Vitamin C: 33.5mg 56%
Folate: 323.7mcg 81%
Calcium: 93.4mg 9%
Iron: 5.2mg 29%
Magnesium: 97.5mg 35%
Potassium: 1041.4mg 29%
Sodium: 388.8mg 16%
Thiamin: 0.4mg 36%
Calories From Fat: 80.7