Protein: 11.7g 23%
Carbohydrates: 64g 21%
Dietary Fiber: 4.1g 17%
Sugars: 6g
Fat: 11.1g 17%
Saturated Fat: 2g 10%
Cholesterol: 1.9mg 1%
Vitamin A Iu: 253.5IU 5%
Niacin Equivalents: 8.9mg 69%
Vitamin B6: 0.3mg 20%
Vitamin C: 15mg 25%
Folate: 191.3mcg 48%
Calcium: 78.7mg 8%
Iron: 3.9mg 22%
Magnesium: 58.8mg 21%
Potassium: 462.2mg 13%
Sodium: 207.3mg 8%
Thiamin: 0.1mg 7%
Calories From Fat: 99.7