Quick Vegan Eggplant Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Vegan Eggplant Pasta Recipe). This is a great quick vegan pasta recipe with eggplant, tomatoes, capers, and fresh basil. It takes a little more than 30 minutes to cook and is a great summer dish.

Brief

Prep 15 mins

Cook: 43 mins

Total: 58 mins

Servings: 4

Yield: 4 servings

Quick Vegan Eggplant Pasta Recipe

Ingredients

1 (16 ounce) package spaghetti

3 tablespoons olive oil

2 large onions

finely chopped

2 large eggplants

cubed

1 clove garlic

pressed

2 (14.5 ounce) cans whole peeled tomatoes

1 tablespoon capers

coarse salt and ground black pepper to taste

3 tablespoons chopped fresh basil

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water stirring occasionally until tender yet firm to the bite about 12 minutes. Drain.

Step 2

Heat olive oil in a nonstick skillet over medium-low heat and cook onions until soft and translucent 3 to 5 minutes. Add eggplants and garlic and cook until softened 3 to 5 minutes. Add tomatoes and capers; cook until eggplant is soft about 20 minutes. Season with salt and pepper and stir in fresh basil.

Step 3

Serve eggplant sauce over spaghetti.

Nutritional Information

Quick Vegan Eggplant Pasta Recipe

Servings Per Recipe:4

Calories: 653.3

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 118.6g 38%

Dietary Fiber: 18.5g 74%

Sugars: 19g

Fat: 12.8g 20%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 438.8IU 9%

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 0.8mg 48%

Vitamin C: 32.6mg 54%

Folate: 372.7mcg 93%

Calcium: 140.2mg 14%

Iron: 6.8mg 38%

Magnesium: 139mg 50%

Potassium: 1533.9mg 43%

Sodium: 409.7mg 16%

Thiamin: 1.5mg 146%

Calories From Fat: 115.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.