Eggplant Tomato Bake Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Eggplant Tomato Bake Recipe). This is a simple, easy and low-fat recipe.

Eggplant Tomato Bake Recipe

Brief

Servings: 4

Yield: 4 servings

Eggplant Tomato Bake Recipe

Eggplant Tomato Bake Recipe

Ingredients

1 eggplant

sliced into 1/2 inch rounds

1 tomato

sliced

¼ cup grated fat-free Parmesan cheese

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Spray a cookie sheet with non-stick oil spray. Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant. Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.

Step 3

Bake for 10 to 15 minutes.

Nutritional Information

Eggplant Tomato Bake Recipe

Servings Per Recipe:4

Calories: 55

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 9.3g 3%

Dietary Fiber: 5.1g 20%

Sugars: 4.2g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 345.2IU 7%

Niacin Equivalents: 1.4mg 10%

Vitamin B6: 0.1mg 9%

Vitamin C: 7.7mg 13%

Folate: 35.7mcg 9%

Calcium: 78mg 8%

Iron: 0.4mg 2%

Magnesium: 23.3mg 8%

Potassium: 402.8mg 11%

Sodium: 105.3mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Skinny Crustless Spinach Quiche

Quiche with Leeks, Mushrooms and Sweet Potatoes

You may also like

Pasta Sauce Recipes

Turkey Sausage Sauce

Pasta Sauce Recipes

Popular Recipes

Chunky Pumpkin Apple Butter

Popular Recipes

Cinco de Mayo Recipes

Bread Dipping Oil

Cinco de Mayo Recipes

Broccoli Side Dish Recipes

Broccoli Garlic Angel Hair Pasta

Broccoli Side Dish Recipes

Potato Side Dish Recipes

Ultimate Baked French Fries

Potato Side Dish Recipes

Salad Dressing Recipes

Patsy's Spinach Salad Dressing

Salad Dressing Recipes

Potato Side Dish Recipes

Oven Baked Parsley Red Potatoes

Potato Side Dish Recipes

Rice Side Dish Recipes

Lemongrass Coconut Rice

Rice Side Dish Recipes

Popular Recipes

Green Bean Artichoke Casserole

Popular Recipes

Popular Recipes

Roasted Cherry Tomatoes

Popular Recipes

Popular Recipes

Instant Pot Corn on the Cob

Popular Recipes

Popular Recipes

Blackberry Jalapeno Jelly

Popular Recipes

Popular Recipes

Vernita's Broccoli Casserole

Popular Recipes

Popular Recipes

Mediterranean Summer Tomatoes

Popular Recipes

Vegetable Side Dish Recipes

Connie's Zucchini Crab Cakes

Vegetable Side Dish Recipes

Baked Bean Recipes

Maple and Ginger Baked Beans

Baked Bean Recipes

Mashed Potato Recipes

Mashed Potatoes Amandine

Mashed Potato Recipes

Rice Side Dish Recipes

Southwest Chicken Bake

Rice Side Dish Recipes

Potato Side Dish Recipes

Potato Side Dish Recipes

Popular Recipes

Quick and Easy Ketchup

Popular Recipes

Popular Recipes

Grandmother's Carrot Casserole

Popular Recipes

Popular Recipes

Instant Pot Quinoa

Popular Recipes

Vegetable Side Dish Recipes

Japanese-Style Sesame Green Beans

Vegetable Side Dish Recipes

Popular Recipes

Cinnamon Roasted Sweet Potatoes

Popular Recipes

More Recipes

Instant-Pot-Collard-Greens-Recipe

Vegetable Side Dish Recipes

Instant Pot Collard Greens

Mexican-Corn-on-the-Cob-(Elote)-Recipe

Vegetable Side Dish Recipes

Mexican Corn on the Cob (Elote)

Savory-Sweet-Potato-Fries-Recipe

Vegetable Side Dish Recipes

Savory Sweet Potato Fries

Baked-Eggplant-with-Garlic-and-Cheese-Recipe

Vegetable Side Dish Recipes

Baked Eggplant with Garlic and Cheese

Dars-Super-Savory-Sauerkraut-Potato-Bake-Recipe

Vegetable Side Dish Recipes

Dar's Super Savory Sauerkraut Potato Bake

Sauteed-Green-Beans-with-Onion-Recipe

Vegetable Side Dish Recipes

Sauteed Green Beans with Onion

www.recipesfull.net

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved.