Protein: 20.7g 41%
Carbohydrates: 44.4g 14%
Dietary Fiber: 6.6g 27%
Sugars: 1.9g
Fat: 2.5g 4%
Saturated Fat: 0.5g 2%
Cholesterol: 24.5mg 8%
Vitamin A Iu: 3929.4IU 79%
Niacin Equivalents: 7.5mg 58%
Vitamin B6: 0.3mg 20%
Vitamin C: 10.2mg 17%
Folate: 13.4mcg 3%
Calcium: 83.6mg 8%
Iron: 5.4mg 30%
Magnesium: 20.5mg 7%
Potassium: 600.2mg 17%
Sodium: 1142.3mg 46%
Thiamin: 0.4mg 35%
Calories From Fat: 22.8