Kielbasa Onion Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Kielbasa Onion Soup Recipe). A delicious soup with onion, carrots, and kielbasa. You can add any ingredients you want and it will still be delicious enough for the husband and kids to enjoy.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 5

Yield: 5 servings

Kielbasa Onion Soup Recipe

Ingredients

1 tablespoon olive oil

1 kielbasa sausage

cut into 1-inch pieces

1 onion

diced

1 tablespoon minced garlic

3 (14 ounce) cans vegetable broth

1 (14 ounce) can stewed tomatoes

1 ½ cups chopped carrots

1 (8 ounce) can tomato sauce

1 cup water

1 ½ teaspoons salt-free seasoning blend (such as Mrs. Dash®)

1 ½ cups bow-tie pasta (farfalle)

Soup, Stew and Chili

Directions

Step 1

Heat oil in a large pot over medium heat. Cook and stir sausage onion and garlic in hot oil until onion is slightly softened and browned about 10 minutes.

Step 2

Stir vegetable broth stewed tomatoes carrots tomato sauce water and seasoning blend into sausage mixture; bring to a boil reduce heat to low and simmer for 30 minutes. Add bow-tie pasta and continue simmering until pasta is cooked through yet firm to the bite about 12 minutes.

Nutritional Information

Kielbasa Onion Soup Recipe

Servings Per Recipe:5

Calories: 443.4

% Daily Value *

Protein: 15.9g 32%

Carbohydrates: 31.6g 10%

Dietary Fiber: 4.9g 19%

Sugars: 13.3g

Fat: 28.6g 44%

Saturated Fat: 8.9g 44%

Cholesterol: 59.9mg 20%

Vitamin A Iu: 7756.8IU 155%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.3mg 22%

Vitamin C: 15mg 25%

Folate: 47.9mcg 12%

Calcium: 96.1mg 10%

Iron: 3.2mg 18%

Magnesium: 43.3mg 15%

Potassium: 805.4mg 23%

Sodium: 1742mg 70%

Thiamin: 0.3mg 33%

Calories From Fat: 257.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.