Knorr Broccoli and Chicken Rice with Fresh Cali Flavors Recipe

Recipesfull introduces to you: Popular Recipes. (Knorr Broccoli and Chicken Rice with Fresh Cali Flavors Recipe). A quick one-pot meal including chicken breast, lime zest and juice, avocado, parsley, and roasted garlic.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Knorr Broccoli and Chicken Rice with Fresh Cali Flavors Recipe

Ingredients

1 (5.5 ounce) box Knorr® Rice Sides™ - Chicken Broccoli

2 skinless

boneless chicken breast halves

cut into bite-size pieces

2 tablespoons roasted garlic

Freshly ground black pepper to taste

2 limes

2 avocados

peeled

pitted

and sliced

2 tablespoons chopped fresh parsley

Tips

Directions

Step 1

Grate the zest of 2 limes; squeeze juice from 1 lime. Reserve separately.

Step 2

Combine 2 cups water Knorr® Rice SidesTM- Chicken Broccoli Rice diced chicken roasted garlic black pepper and lime zest in a pot. Bring to a boil over high heat; stir. Reduce heat and cover. Simmer over low heat until most of the water has been absorbed about 10 minutes.

Step 3

Top with avocado slices fresh parsley and fresh lime juice to taste.

Nutritional Information

Knorr Broccoli and Chicken Rice with Fresh Cali Flavors Recipe

Servings Per Recipe:4

Calories: 384

% Daily Value *

Protein: 18.8g 38%

Carbohydrates: 38.7g 13%

Dietary Fiber: 8.2g 33%

Sugars: 0.7g

Fat: 17.5g 27%

Saturated Fat: 2.6g 13%

Cholesterol: 34.6mg 12%

Vitamin A Iu: 314.2IU 6%

Niacin Equivalents: 10.4mg 80%

Vitamin B6: 0.6mg 35%

Vitamin C: 13.9mg 23%

Folate: 85.9mcg 22%

Calcium: 29.4mg 3%

Iron: 1.2mg 7%

Magnesium: 43.4mg 16%

Potassium: 622.7mg 17%

Sodium: 453.9mg 18%

Thiamin: 0.1mg 15%

Calories From Fat: 157.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.