Marinated Vegetable Medley Recipe

Recipesfull introduces to you: Popular Recipes. (Marinated Vegetable Medley Recipe). This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Brief

Prep 30 mins

Additional: 3hrs

Total: 3hrs30 mins

Servings: 8

Yield: 8 servings

Marinated Vegetable Medley Recipe

Ingredients

⅔ cup white vinegar

⅔ cup vegetable oil

⅓ cup chopped onion

1 teaspoon white sugar

1 teaspoon salt

1 teaspoon dried basil

1 teaspoon dried oregano

⅛ teaspoon garlic powder

1 (14 ounce) can artichoke hearts

drained and quartered

1 cup fresh broccoli florets

1 cup cauliflower florets

1 cup sliced carrots

1 cup sliced fresh mushrooms

Salad

Directions

Step 1

In a small saucepan whisk together the vinegar oil onion sugar salt basil oregano and garlic powder. Bring mixture to a boil; cover reduce heat and simmer 12 minutes.

Step 2

In a large bowl add the artichoke hearts broccoli cauliflower carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Nutritional Information

Marinated Vegetable Medley Recipe

Servings Per Recipe:8

Calories: 208

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 9.8g 3%

Dietary Fiber: 3.1g 13%

Sugars: 2.2g

Fat: 18.3g 28%

Saturated Fat: 2.9g 14%

Vitamin A Iu: 2820.3IU 56%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 24mg 40%

Folate: 20.4mcg 5%

Calcium: 20.9mg 2%

Iron: 0.4mg 2%

Magnesium: 8.1mg 3%

Potassium: 168.3mg 5%

Sodium: 607mg 24%

Calories From Fat: 164.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.