Protein: 4.7g 9%
Carbohydrates: 22.1g 7%
Dietary Fiber: 2.7g 11%
Sugars: 2.1g
Fat: 2.7g 4%
Saturated Fat: 0.4g 2%
Cholesterol: 0.1mg
Vitamin A Iu: 12.3IU
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.1mg 7%
Folate: 38.9mcg 10%
Calcium: 39.3mg 4%
Iron: 2mg 11%
Magnesium: 54.1mg 19%
Potassium: 172.3mg 5%
Sodium: 105.3mg 4%
Thiamin: 0.2mg 18%
Calories From Fat: 23.9