Oven-Baked Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Oven-Baked Beef Stew Recipe). This is a simple beef stew that is finished in the oven. If you get a lean piece of beef with a bone, cook the bone with the stew, as it adds a lot of flavor.

Brief

Prep 20 mins

Cook: 1hr50 mins

Total: 2hrs10 mins

Servings: 4

Yield: 4 servings

Oven-Baked Beef Stew Recipe

Ingredients

¼ cup flour

or as needed

¾ pound cubed beef stew meat

2 tablespoons olive oil

1 onion

chopped

1 stalk celery

chopped

4 carrots

peeled and chopped

4 cloves garlic

minced

2 cups beef broth

2 bay leaves

salt and freshly ground black pepper to taste

Asian Lettuce Wraps

Soup, Stew and Chili

Directions

Step 1

Preheat the oven to 300 degrees F (150 degrees C).

Step 2

Pour flour into a shallow bowl and turn beef in flour shaking meat to remove excess flour. Heat oil in an ovenproof casserole dish over high heat. Brown beef cubes in hot oil in batches on all sides about 5 minutes per batch. Transfer beef to a plate.

Step 3

Add onion celery and carrots to the casserole dish reduce heat to medium and cook until softened about 5 minutes. Add garlic and cook for 1 minute. Pour in broth. Return beef to the casserole dish and stir in bay leaves. Cover casserole.

Step 4

Bake in the preheated oven until beef is tender 1 1/2 to 2 hours. Remove bay leaves before serving and season with salt and pepper.

Nutritional Information

Oven-Baked Beef Stew Recipe

Servings Per Recipe:4

Calories: 253.6

% Daily Value *

Protein: 19g 38%

Carbohydrates: 16.8g 5%

Dietary Fiber: 2.9g 12%

Sugars: 4.8g

Fat: 12.2g 19%

Saturated Fat: 3g 15%

Cholesterol: 44.9mg 15%

Vitamin A Iu: 12078.7IU 242%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.4mg 24%

Vitamin C: 7.6mg 13%

Folate: 43.6mcg 11%

Calcium: 52.8mg 5%

Iron: 2.5mg 14%

Magnesium: 31.1mg 11%

Potassium: 568.2mg 16%

Sodium: 527.3mg 21%

Thiamin: 0.2mg 20%

Calories From Fat: 109.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.