Overnight Coconut Pecan Steel Cut Oats Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Overnight Coconut Pecan Steel Cut Oats Recipe). No-cook method of preparing steel cut oats. Soaking overnight makes for a chewy and hearty wholesome breakfast or snack that is ready when you are to eat.

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 1

Yield: 1 serving

Overnight Coconut Pecan Steel Cut Oats Recipe

Ingredients

⅓ cup steel cut oats

1 tablespoon unsweetened shredded coconut

1 tablespoon crushed pecans

½ teaspoon brown sugar

⅛ teaspoon ground cinnamon

⅓ cup milk

1 tablespoon milk

Breakfast and Brunch

Directions

Step 1

Mix oats coconut pecans brown sugar and cinnamon in a small container; top with 1/3 cup milk. Cover and refrigerate for 8 hours or overnight. Stir 1 tablespoon milk into oat mixture before serving.

Nutritional Information

Overnight Coconut Pecan Steel Cut Oats Recipe

Servings Per Recipe:1

Calories: 347.2

% Daily Value *

Protein: 10.9g 22%

Carbohydrates: 45.4g 15%

Dietary Fiber: 7.1g 29%

Sugars: 8.8g

Fat: 14.3g 22%

Saturated Fat: 5.7g 28%

Cholesterol: 7.7mg 3%

Vitamin A Iu: 187.5IU 4%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.4mg 1%

Folate: 7mcg 2%

Calcium: 124.5mg 12%

Iron: 2.8mg 16%

Magnesium: 25.2mg 9%

Potassium: 211.1mg 6%

Sodium: 42.4mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 128.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.