Pork Chops and Apples Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Pork Chops and Apples Recipe). Sweet and sour-tasting pork with apples.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 5

Yield: 5 pork chops

Pork Chops and Apples Recipe

Ingredients

5 pork chops

salt and ground black pepper to taste

¼ cup all-purpose flour

1 teaspoon ground cumin

1 tablespoon oil

or as needed

2 apples - peeled

cored

and thinly sliced

1 cup chicken broth

4 tablespoons red wine vinegar

2 tablespoons honey

2 tablespoons ketchup

2 tablespoons finely chopped shallot

Grilled Mongolian Pork Chops

Main Dish

Directions

Step 1

Season pork chops with salt and pepper. Dredge in flour and cumin and shake off excess.

Step 2

Heat oil in a skillet over medium-high heat. Saute pork chops until browned about 5 minutes per side. Transfer to a plate. Add apples; cook and stir just until tender about 2 minutes. Transfer to a plate. Add broth vinegar honey ketchup and shallot to the skillet and cook for 1 minute.

Step 3

Return pork and apples to the skillet cover and cook until pork is only slightly pink in the center about 10 minutes more.

Nutritional Information

Pork Chops and Apples Recipe

Servings Per Recipe:5

Calories: 326.9

% Daily Value *

Protein: 29g 58%

Carbohydrates: 22.8g 7%

Dietary Fiber: 1.6g 6%

Sugars: 14.4g

Fat: 13.1g 20%

Saturated Fat: 4.4g 22%

Cholesterol: 71.4mg 24%

Vitamin A Iu: 144.7IU 3%

Niacin Equivalents: 11mg 85%

Vitamin B6: 0.4mg 24%

Vitamin C: 4.1mg 7%

Folate: 19.2mcg 5%

Calcium: 16.2mg 2%

Iron: 1.7mg 10%

Magnesium: 26.6mg 10%

Potassium: 526.9mg 15%

Sodium: 373.3mg 15%

Thiamin: 0.6mg 61%

Calories From Fat: 118.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.