Slow Cooker Lancaster County Pork and Sauerkraut Recipe

Recipesfull introduces to you: Pork Recipes. (Slow Cooker Lancaster County Pork and Sauerkraut Recipe). Old fashioned pork and sauerkraut that is served here on New Year's Day for luck! Serve with mashed potatoes, and apple sauce for dipping the pork in.

Brief

Prep 20 mins

Cook: 6hrs

Total: 6hrs20 mins

Servings: 6

Yield: 6 servings

Slow Cooker Lancaster County Pork and Sauerkraut Recipe

Ingredients

1 (4 pound) pork loin roast

1 teaspoon caraway seeds

salt and pepper to taste

2 cups sauerkraut with liquid

Korean Spicy Marinated Pork (Dae Ji Bool Gogi)

Meat and Poultry

Directions

Step 1

Cut pork loin if necessary to fit in the slow cooker. Season with caraway seeds and salt and pepper to taste. Pour sauerkraut over the roast.

Step 2

Cook on High for 1 hour then cook on Low for 5 to 6 hours. Internal temperature of the roast should be at least 145 degrees F (63 degrees C).

Nutritional Information

Slow Cooker Lancaster County Pork and Sauerkraut Recipe

Servings Per Recipe:6

Calories: 245

% Daily Value *

Protein: 36.8g 74%

Carbohydrates: 3.5g 1%

Dietary Fiber: 2.2g 9%

Sugars: 1.3g

Fat: 8.5g 13%

Saturated Fat: 2.6g 13%

Cholesterol: 104.5mg 35%

Vitamin A Iu: 15.4IU

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 1mg 65%

Vitamin C: 11.6mg 19%

Folate: 18.9mcg 5%

Calcium: 34mg 3%

Iron: 2.1mg 11%

Magnesium: 45.5mg 16%

Potassium: 610.9mg 17%

Sodium: 582.2mg 23%

Thiamin: 0.9mg 86%

Calories From Fat: 76.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.