Steak Fingers Recipe

Recipesfull introduces to you: Popular Recipes. (Steak Fingers Recipe). Easy to make and a favorite of my family. Excellent with french fries and a salad!!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Steak Fingers Recipe

Ingredients

⅓ cup vegetable oil

1 pound round steak

2 eggs

½ cup milk

salt and pepper to taste

1 ½ cups all-purpose flour for coating

Meat and Poultry

Directions

Step 1

Tenderize steak by pounding with a mallet. Cut into 3 inch long strips.

Step 2

Combine egg milk salt and pepper in a shallow dish whisk until well blended.

Step 3

In a large skillet over medium heat heat 1/3 cup oil (or just enough to cover the bottom of the pan).

Step 4

Coat steak pieces in flour. Shake off excess. Then dip in the egg mixture and again in flour.

Step 5

Fry the strips in the hot oil until golden brown; about 2 minutes. Transfer to a plate lined with paper towels to absorb oil.

Nutritional Information

Steak Fingers Recipe

Servings Per Recipe:4

Calories: 498.5

% Daily Value *

Protein: 22.6g 45%

Carbohydrates: 37.4g 12%

Dietary Fiber: 1.3g 5%

Sugars: 1.7g

Fat: 28.1g 43%

Saturated Fat: 6.5g 33%

Cholesterol: 134.5mg 45%

Vitamin A Iu: 179.4IU 4%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.3mg 16%

Vitamin C: 0.1mg

Folate: 103.5mcg 26%

Calcium: 58.9mg 6%

Iron: 3.9mg 22%

Magnesium: 29.5mg 11%

Potassium: 324.9mg 9%

Sodium: 79.1mg 3%

Thiamin: 0.4mg 44%

Calories From Fat: 253.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.