Protein: 5.1g 10%
Carbohydrates: 46.3g 15%
Dietary Fiber: 1.8g 7%
Sugars: 9.2g
Fat: 0.6g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 141.9IU 3%
Niacin Equivalents: 4.1mg 31%
Vitamin B6: 0.1mg 4%
Vitamin C: 16.3mg 27%
Folate: 102.8mcg 26%
Calcium: 169.3mg 17%
Iron: 2.4mg 13%
Magnesium: 16.8mg 6%
Potassium: 119.4mg 3%
Sodium: 597.5mg 24%
Thiamin: 0.3mg 33%
Calories From Fat: 5.3