Sweet and Sour Country-Style Ribs Recipe

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Brief

Prep 10 mins

Cook: 8hrs

Total: 8hrs10 mins

Servings: 8

Yield: 8 servings

Sweet and Sour Country-Style Ribs Recipe

Ingredients

1 (4 pound) package country-style pork ribs

or to taste

1 (20 ounce) can pineapple chunks

undrained

2 (8 ounce) cans tomato sauce

2 green bell peppers

sliced

1 onion

chopped

½ cup packed brown sugar

¼ cup cider vinegar

¼ cup tomato paste

2 tablespoons Worcestershire sauce

1 clove garlic

minced

Meat and Poultry

Directions

Step 1

Place ribs in slow cooker.

Step 2

Mix pineapple with juice tomato sauce green bell pepper onion brown sugar cider vinegar tomato paste Worcestershire sauce and garlic together in a bowl; pour over the ribs.

Step 3

Cook on Low until ribs are cooked through and tender 8 to 10 hours.

Nutritional Information

Sweet and Sour Country-Style Ribs Recipe

Servings Per Recipe:8

Calories: 382.3

% Daily Value *

Protein: 29.5g 59%

Carbohydrates: 34.1g 11%

Dietary Fiber: 2.7g 11%

Sugars: 29.1g

Fat: 14.4g 22%

Saturated Fat: 5.1g 26%

Cholesterol: 104.2mg 35%

Vitamin A Iu: 460.4IU 9%

Niacin Equivalents: 12mg 92%

Vitamin B6: 0.7mg 45%

Vitamin C: 39.1mg 65%

Folate: 19.5mcg 5%

Calcium: 79.4mg 8%

Iron: 2.9mg 16%

Magnesium: 53.1mg 19%

Potassium: 801.3mg 22%

Sodium: 466.3mg 19%

Thiamin: 0.7mg 69%

Calories From Fat: 129.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.