Veggeroni Recipe

Recipesfull introduces to you: Sandwich Recipes. (Veggeroni Recipe). A delightful vegetarian sandwich favorite.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 12

Yield: 12 servings

Veggeroni Recipe

Ingredients

2 cups wheat gluten

½ cup isolated protein powder

1 tablespoon agar-agar powder

1 ½ tablespoons paprika

1 teaspoon ground black pepper

½ teaspoon red pepper flakes

½ teaspoon cayenne pepper

1 tablespoon fennel seed

2 teaspoons garlic powder

1 envelope dry onion soup mix

1 envelope dry tomato soup mix

1 ½ cups water

1 tablespoon vegetable oil

1 teaspoon liquid smoke flavoring

Neat Sloppy Joes

Main Dish

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Place gluten protein powder agar-agar paprika black pepper red pepper flakes cayenne pepper fennel seed garlic powder onion soup mix and tomato soup mix into a blender. Grind for 2 to 3 minutes into a powder then pour into a large mixing bowl.

Step 3

Stir water oil and liquid smoke flavoring into the powdered mixture until moistened then knead the dough for 3 to 5 minutes. Shape the dough into a 2 to 3 inch log and wrap tightly with aluminum foil and place onto a baking sheet.

Step 4

Bake vegeroni in preheated oven for 1 hour. Cool completely before slicing.

Nutritional Information

Veggeroni Recipe

Servings Per Recipe:12

Calories: 143.9

% Daily Value *

Protein: 17.1g 34%

Carbohydrates: 13.1g 4%

Dietary Fiber: 0.9g 4%

Sugars: 0.3g

Fat: 2.1g 3%

Saturated Fat: 0.4g 2%

Cholesterol: 0.1mg

Vitamin A Iu: 826.7IU 17%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 4mg 7%

Folate: 17.9mcg 5%

Calcium: 59.3mg 6%

Iron: 2.1mg 12%

Magnesium: 22.8mg 8%

Potassium: 107.5mg 3%

Sodium: 375.6mg 15%

Calories From Fat: 18.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.