Air Fryer Mini Bean and Cheese Tacos

Cinco de Mayo - World Cuisine

These mini tacos are crispy on the outside, soft and cheesy on the inside. Don't forget the taco sauce!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 12

Yield: 12 mini tacos

Air Fryer Mini Bean and Cheese Tacos

Ingredients

1 (16 ounce) can refried beans

1 (1 ounce) envelope taco seasoning mix

12 slices American cheese

cut in half

12 (6 inch) flour tortillas

cooking spray

Keto Chicken-Broccoli Casserole

World Cuisine

Directions

Step 1

Preheat the air fryer to 400 degrees F (200 degrees C).

Step 2

Place refried beans in a bowl. Add taco seasoning and stir until evenly combined.

Step 3

Place 1 piece of cheese in the middle of a tortilla. Spoon 1 tablespoon of the bean mixture over the cheese. Place another piece of cheese on top of the beans. Fold tortilla over and press down to seal the taco. Repeat with remaining tortillas beans and cheese.

Step 4

Spray both sides of the tacos with non-stick cooking spray. Place tacos in the basket of the air fryer making sure none are overlapping.

Step 5

Cook for 3 minutes. Flip tacos and cook for 3 minutes more. Repeat with remaining tacos.

Nutritional Information

Air Fryer Mini Bean and Cheese Tacos

Servings Per Recipe:12

Calories: 230.5

% Daily Value *

Protein: 10.5g 21%

Carbohydrates: 21.2g 7%

Dietary Fiber: 2.8g 11%

Sugars: 1.1g

Fat: 11.4g 18%

Saturated Fat: 6.2g 31%

Cholesterol: 29.6mg 10%

Vitamin A Iu: 272.4IU 5%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 5%

Vitamin C: 2.2mg 4%

Folate: 33.3mcg 8%

Calcium: 203mg 20%

Iron: 1.5mg 9%

Magnesium: 25.7mg 9%

Potassium: 187.8mg 5%

Sodium: 870.8mg 35%

Thiamin: 0.2mg 16%

Calories From Fat: 102.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.