Best 100 Calorie Blueberry Muffins

Recipesfull introduces to you: Muffin Recipes. (Best 100 Calorie Blueberry Muffins). With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 16

Yield: 16 muffins

Best 100 Calorie Blueberry Muffins

Ingredients

cooking spray

1 ½ cups all-purpose flour

2 teaspoons baking powder

1 teaspoon ground cinnamon

¾ cup white sugar

⅓ cup applesauce

⅓ cup skim milk

1 egg

1 teaspoon vanilla extract

2 cups fresh blueberries

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.

Step 2

Sift flour baking powder and cinnamon together in a bowl. Mix sugar applesauce milk egg and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.

Step 3

Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean 20 minutes.

Nutritional Information

Best 100 Calorie Blueberry Muffins

Servings Per Recipe:16

Calories: 99.2

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 22.1g 7%

Dietary Fiber: 0.9g 4%

Sugars: 12g

Fat: 0.5g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 11.7mg 4%

Vitamin A Iu: 37.3IU 1%

Niacin Equivalents: 1.2mg 9%

Vitamin C: 1.8mg 3%

Folate: 24.3mcg 6%

Calcium: 46.4mg 5%

Iron: 0.7mg 4%

Magnesium: 5mg 2%

Potassium: 43.8mg 1%

Sodium: 68mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 4.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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