Chili with Ground Pork

Recipesfull introduces to you: Pork Recipes. (Chili with Ground Pork). A hearty chili, made with tons of veggies and extra lean ground pork.

Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 12

Yield: 12 servings

Chili with Ground Pork

Ingredients

1 pound lean ground pork

2 tablespoons olive oil

4 medium onions

chopped

4 cloves garlic

minced

1 (8 ounce) can mushroom pieces

1 (14.5 ounce) can wax beans

1 (15 ounce) can sweet peas

1 green bell pepper

chopped

1 red bell pepper

chopped

1 (28 ounce) can tomato sauce

chili powder to taste

ground nutmeg to taste

dried marjoram to taste

salt to taste

3 Ingredient Pulled Pork Barbeque

Dinner

Directions

Step 1

Heat the olive oil in a large deep skillet over medium heat and cook the ground pork until evenly browned. Reserving the juices in the skillet remove pork and set aside.

Step 2

Stir the onions and garlic into the skillet and cook in the pork juices over medium heat until tender. Mix in the mushrooms wax beans peas green bell pepper and red bell pepper. Cook and stir until tender and heated through.

Step 3

Return the pork to the skillet. Mix in the tomato sauce. Season with chili powder nutmeg marjoram and salt. Reduce heat and simmer about 45 minutes to allow the flavors to blend.

Nutritional Information

Chili with Ground Pork

Servings Per Recipe:12

Calories: 184.7

% Daily Value *

Protein: 9.7g 19%

Carbohydrates: 13.7g 4%

Dietary Fiber: 3.9g 16%

Sugars: 6.6g

Fat: 10.6g 16%

Saturated Fat: 3.4g 17%

Cholesterol: 27.2mg 9%

Vitamin A Iu: 695.6IU 14%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.3mg 21%

Vitamin C: 31.3mg 52%

Folate: 24.2mcg 6%

Calcium: 41.2mg 4%

Iron: 1.8mg 10%

Magnesium: 27.1mg 10%

Potassium: 447.9mg 13%

Sodium: 670.8mg 27%

Thiamin: 0.4mg 37%

Calories From Fat: 95.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.