Crab Rangoon I

Recipesfull introduces to you: Pasta and Noodle Recipes. (Crab Rangoon I). Everyone will love these bite-size, fried dumplings stuffed with crab. You can make these in advance of the festivities, and freeze on trays until party time.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 10

Yield: 10 servings

Crab Rangoon I

Ingredients

1 (14 ounce) package small won ton wrappers

2 (8 ounce) packages cream cheese

softened

1 teaspoon minced fresh ginger root

½ teaspoon chopped fresh cilantro

½ teaspoon dried parsley

3 tablespoons dark soy sauce

1 pound crabmeat

shredded

1 quart oil for frying

Whole-Family Pasta with Broccoli and Cauliflower

Dinner

Directions

Step 1

Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C).

Step 2

In a small bowl mix together cream cheese soy sauce ginger garlic parsley cilantro and crabmeat.

Step 3

Place 1/2 to 1 teaspoon of the cream cheese mixture into the center of each wonton wrapper. Fold the won ton wrapper over the stuffing to make a triangle or a half moon depending on the shape of the won ton wrappers you have purchased. Moisten the edges with a little water and seal. Place prepared won tons under a slightly moist paper towel until ready for frying.

Step 4

Add 3 or 4 wontons to the hot oil and cook until golden brown turning once. Set aside on paper towels to drain. Repeat until all wontons have been fried. Serve hot.

Nutritional Information

Crab Rangoon I

Servings Per Recipe:10

Calories: 393.4

% Daily Value *

Protein: 16.5g 33%

Carbohydrates: 23.9g 8%

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 25.6g 39%

Saturated Fat: 11.2g 56%

Cholesterol: 93.2mg 31%

Vitamin A Iu: 616.3IU 12%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.3mg 2%

Folate: 59.1mcg 15%

Calcium: 100.5mg 10%

Iron: 2.3mg 13%

Magnesium: 28.4mg 10%

Potassium: 257.1mg 7%

Sodium: 778.4mg 31%

Thiamin: 0.2mg 25%

Calories From Fat: 230.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.