Easier Chicken Marsala

Chicken Breast - Dinner

Here's a lighter version of one of my favorite chicken dishes. For my family, this one's a keeper!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Easier Chicken Marsala

Ingredients

¼ cup all-purpose flour

½ teaspoon garlic salt

¼ teaspoon ground black pepper

½ teaspoon dried oregano

4 boneless

skinless chicken breast halves

1 tablespoon olive oil

1 tablespoon butter

1 cup sliced fresh mushrooms

½ cup Marsala wine

Dinner

Directions

Step 1

In a medium bowl stir together the flour garlic salt pepper and oregano. Dredge chicken in the mixture to lightly coat.

Step 2

Heat olive oil and butter in a large skillet over medium heat. Fry the chicken in the skillet for 2 minutes or until lightly browned on one side. Turn chicken over and add mushrooms. Cook about 2 minutes until other side of chicken is lightly browned. Stir mushrooms so that they cook evenly.

Step 3

Pour Marsala wine over the chicken. Cover skillet and reduce heat to low; simmer for 10 minutes or until chicken is no longer pink and juices run clear.

Nutritional Information

Easier Chicken Marsala

Servings Per Recipe:4

Calories: 286

% Daily Value *

Protein: 27.9g 56%

Carbohydrates: 11.4g 4%

Dietary Fiber: 0.5g 2%

Sugars: 2.7g

Fat: 10.1g 16%

Saturated Fat: 3.3g 17%

Cholesterol: 79.6mg 27%

Vitamin A Iu: 120.2IU 2%

Niacin Equivalents: 18.3mg 141%

Vitamin B6: 0.6mg 35%

Vitamin C: 0.5mg 1%

Folate: 21mcg 5%

Calcium: 21.6mg 2%

Iron: 1.6mg 9%

Magnesium: 31.7mg 11%

Potassium: 317.4mg 9%

Sodium: 313.4mg 13%

Thiamin: 0.1mg 14%

Calories From Fat: 91.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.