Fabulous Fajitas

Low Cholesterol - Diet and Healthy

My kids hate onions and peppers, but they LOVE these fajitas. Pita breads, where available, can be substituted for tortillas.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 10

Yield: 10 servings

Fabulous Fajitas

Ingredients

2 green bell peppers

sliced

1 red bell pepper

sliced

1 onion

thinly sliced

1 cup fresh sliced mushrooms

2 cups diced

cooked chicken meat

1 (.7 ounce) package dry Italian-style salad dressing mix

10 (12 inch) flour tortillas

Japanese Beef Stir-Fry

Diet and Healthy

Directions

Step 1

Cut peppers and onion into thin slices. Do not dice leave slices long and thin.

Step 2

Saute peppers and onion in a small amount of oil until tender. Add mushrooms and chicken. Continue to cook on low heat until heated through. Stir in dry salad dressing mix and blend thoroughly.

Step 3

Warm tortillas and roll mixture inside. If desired top with shredded cheddar cheese diced tomato and shredded lettuce.

Nutritional Information

Fabulous Fajitas

Servings Per Recipe:10

Calories: 427.2

% Daily Value *

Protein: 18g 36%

Carbohydrates: 64.2g 21%

Dietary Fiber: 4.5g 18%

Sugars: 4.9g

Fat: 10.3g 16%

Saturated Fat: 2.5g 13%

Cholesterol: 21mg 7%

Vitamin A Iu: 467.9IU 9%

Niacin Equivalents: 11.2mg 86%

Vitamin B6: 0.3mg 20%

Vitamin C: 35.3mg 59%

Folate: 133.6mcg 33%

Calcium: 160.5mg 16%

Iron: 4.4mg 24%

Magnesium: 37.7mg 14%

Potassium: 352.5mg 10%

Sodium: 1078.5mg 43%

Thiamin: 0.7mg 67%

Calories From Fat: 92.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.