Greek - World Cuisine
Fry or grill this Cypriot-style cheese and serve with a Greek salad and crusty bread for a complete meal.
Prep 5 mins Cook: 5 mins Total: 10 mins Servings: 2 Yield: 2 servings
Halloumi Cheese Fingers
½ tablespoon olive oil
6 ounces halloumi cheese cut into 1/2 inch thick sticks
2 teaspoons fresh lemon juice
¼ teaspoon dried oregano
black pepper to taste
World Cuisine Step 1 Heat the olive oil in a skillet over medium heat. Add the halloumi sticks and cook until the cheese turns light golden-brown 1 to 2 minutes. Sprinkle with lemon juice oregano and pepper to serve.
Servings Per Recipe:2 Calories: 298.8 % Daily Value * Protein: 18.2g 36% Carbohydrates: 3g 1% Dietary Fiber: 0.2g 1% Sugars: 0.1g Fat: 24.7g 38% Saturated Fat: 13.2g 66% Cholesterol: 63.8mg 21% Vitamin A Iu: 15.5IU Vitamin C: 2.7mg 5% Folate: 1.3mcg Calcium: 5.5mg 1% Iron: 0.2mg 1% Magnesium: 1.8mg 1% Potassium: 16.1mg 1% Sodium: 935.9mg 37% Calories From Fat: 222.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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