Reduced Fat Yogurt Ranch Salad Dressing

Salad Dressing - Side Dish

All the familiar taste of ranch dressing, with less fat. I used low fat yogurt in this, because I like the texture better. If you wanted to you could even use fat free yogurt.

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 16

Yield: 2 cups

Reduced Fat Yogurt Ranch Salad Dressing

Ingredients

¼ cup powdered buttermilk

1 teaspoon garlic powder

1 teaspoon dried dill weed

1 teaspoon dried parsley

1 teaspoon dried chives

½ teaspoon onion powder

¼ teaspoon ground black pepper

¼ teaspoon salt

2 cups low-fat plain yogurt

Italian Dressing Mix

Side Dish

Directions

Step 1

Combine buttermilk garlic powder dill weed parsley chives onion powder pepper and salt in a bowl making sure to break up any clumps. Gently fold in the yogurt until combined being careful not to over mix. Refrigerate for 1 hour before serving. Pour off any whey before serving.

Nutritional Information

Reduced Fat Yogurt Ranch Salad Dressing

Servings Per Recipe:16

Calories: 27.7

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 3.3g 1%

Sugars: 3.1g

Fat: 0.6g 1%

Saturated Fat: 0.4g 2%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 28.4IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 0.5mg 1%

Folate: 4.4mcg 1%

Calcium: 80.4mg 8%

Iron: 0.1mg 1%

Magnesium: 7.9mg 3%

Potassium: 107.7mg 3%

Sodium: 67.8mg 3%

Calories From Fat: 5.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.