Roasted Asparagus and Mushrooms

Vegetable Side Dish - Side Dish

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Roasted Asparagus and Mushrooms

Ingredients

1 bunch fresh asparagus

trimmed

½ pound fresh mushrooms

quartered

2 sprigs fresh rosemary

minced

2 teaspoons olive oil

kosher salt to taste

freshly ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.

Step 2

Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil then season with rosemary salt and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender about 15 minutes.

Nutritional Information

Roasted Asparagus and Mushrooms

Servings Per Recipe:6

Calories: 37.9

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 4.3g 1%

Dietary Fiber: 2g 8%

Sugars: 2g

Fat: 1.8g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 579IU 12%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 7%

Vitamin C: 5.1mg 9%

Folate: 45.7mcg 11%

Calcium: 20.2mg 2%

Iron: 1.8mg 10%

Magnesium: 14.3mg 5%

Potassium: 275.3mg 8%

Sodium: 83.5mg 3%

Thiamin: 0.1mg 14%

Calories From Fat: 16.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.