Sweet and Spicy Sweet Potatoes

Vegetable Side Dish - Side Dish

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Sweet and Spicy Sweet Potatoes

Ingredients

2 large sweet potatoes

peeled and cubed

3 tablespoons olive oil

2 teaspoons packed brown sugar

1 ½ tablespoons paprika

½ teaspoon ground black pepper

½ teaspoon onion powder

½ teaspoon garlic powder

½ teaspoon poultry seasoning

½ teaspoon chili powder

1 pinch cayenne pepper

Side Dish

Directions

Step 1

Preheat an oven to 425 degrees F (220 degrees C).

Step 2

Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil then sprinkle the brown sugar paprika black pepper onion powder garlic powder poultry seasoning chili powder and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.

Step 3

Bake in the preheated oven for 15 minutes then turn the potatoes over with a spatula and continue baking until the sweet potatoes are golden and tender 10 to 15 minutes more.

Nutritional Information

Sweet and Spicy Sweet Potatoes

Servings Per Recipe:4

Calories: 305.3

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 50.3g 16%

Dietary Fiber: 8g 32%

Sugars: 12.2g

Fat: 10.7g 16%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 33681.4IU 674%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.6mg 38%

Vitamin C: 7.7mg 13%

Folate: 28.8mcg 7%

Calcium: 79.6mg 8%

Iron: 2.3mg 13%

Magnesium: 63.7mg 23%

Potassium: 846.3mg 24%

Sodium: 130.3mg 5%

Thiamin: 0.2mg 17%

Calories From Fat: 95.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.