Air Fryer Blackened Fish Tacos Recipe

Recipesfull introduces to you: Popular Recipes. (Air Fryer Blackened Fish Tacos Recipe). Blackened fish tacos made simple in the air fryer. Cooking the fish quickly at a high temperature in the air fryer results in a crispy, blackened crust while the fish stays moist and flaky.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 tacos

Air Fryer Blackened Fish Tacos Recipe

Ingredients

1 (15 ounce) can seasoned black beans

rinsed and drained

2 ears corn

kernels cut from the cob

1 tablespoon olive oil

1 tablespoon lime juice

½ teaspoon salt

1 pound tilapia fillets

cooking spray

¼ cup blackened seasoning

4 (6 inch) corn tortillas

1 lime

cut into wedges

1 teaspoon Louisiana-style hot sauce

Main Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Combine black beans corn olive oil lime juice and salt in a bowl. Gently stir until beans and corn are evenly coated; set aside.

Step 3

Lay fish fillets on a clean work surface and pat dry with paper towels. Lightly spray each fillet with cooking spray and sprinkle 1/2 of the blackened seasoning over the top. Flip fillets over spray with cooking spray and sprinkle with the remaining seasoning.

Step 4

Place fish in a single layer in the basket of the air fryer working in batches if necessary. Cook for 2 minutes. Flip fish and cook 2 more minutes; transfer to a plate.

Step 5

Place bean and corn mixture in the basket of the air fryer and cook for 10 minutes stirring halfway through.

Step 6

Place fish into corn tortillas and top with bean and corn mixture. Serve with lime wedges and hot sauce.

Nutritional Information

Air Fryer Blackened Fish Tacos Recipe

Servings Per Recipe:4

Calories: 360.5

% Daily Value *

Protein: 33.4g 67%

Carbohydrates: 43.3g 14%

Dietary Fiber: 11.4g 45%

Sugars: 2g

Fat: 6.9g 11%

Saturated Fat: 1.1g 5%

Cholesterol: 41.6mg 14%

Vitamin A Iu: 202.9IU 4%

Niacin Equivalents: 8.1mg 62%

Vitamin B6: 0.6mg 35%

Vitamin C: 14.2mg 24%

Folate: 93.9mcg 24%

Calcium: 100.9mg 10%

Iron: 2.9mg 16%

Magnesium: 106.7mg 38%

Potassium: 1070mg 30%

Sodium: 2209.9mg 88%

Thiamin: 0.3mg 32%

Calories From Fat: 61.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.