Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing Recipe). I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 salad

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing Recipe

Ingredients

1 cup baby spinach leaves

1 tablespoon dried cranberries

1 tablespoon chopped salted pecans

½ apple

cored and diced

1 tablespoon diced red onion

2 tablespoons grated carrot

¼ avocado

peeled and diced

1 tablespoon balsamic vinaigrette salad dressing

or to taste

Salad

Directions

Step 1

Place spinach cranberries pecans apple onion carrot and avocado into a bowl. Drizzle with balsamic vinaigrette and toss to coat.

Nutritional Information

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing Recipe

Servings Per Recipe:1

Calories: 250.9

% Daily Value *

Protein: 3g 6%

Carbohydrates: 26g 8%

Dietary Fiber: 7.3g 29%

Sugars: 14.5g

Fat: 17.3g 27%

Saturated Fat: 2.1g 10%

Vitamin A Iu: 5571.4IU 111%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.3mg 16%

Vitamin C: 18.3mg 31%

Folate: 107mcg 27%

Calcium: 52.4mg 5%

Iron: 1.4mg 8%

Magnesium: 53.9mg 19%

Potassium: 579.7mg 16%

Sodium: 241mg 10%

Thiamin: 0.1mg 14%

Calories From Fat: 156.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.