Protein: 12.7g 26%
Carbohydrates: 34.1g 11%
Dietary Fiber: 4.5g 18%
Sugars: 7g
Fat: 6.2g 10%
Saturated Fat: 3.5g 17%
Cholesterol: 14.8mg 5%
Vitamin A Iu: 4734.8IU 95%
Niacin Equivalents: 6.3mg 48%
Vitamin B6: 0.3mg 19%
Vitamin C: 21.5mg 36%
Folate: 85mcg 21%
Calcium: 157.6mg 16%
Iron: 2.7mg 15%
Magnesium: 47.9mg 17%
Potassium: 715.8mg 20%
Sodium: 1634.1mg 65%
Thiamin: 0.1mg 13%
Calories From Fat: 56