Protein: 16.3g 33%
Carbohydrates: 21.9g 7%
Dietary Fiber: 9.6g 38%
Sugars: 2.3g
Fat: 5.4g 8%
Saturated Fat: 1.2g 6%
Cholesterol: 29.1mg 10%
Vitamin A Iu: 1799.8IU 36%
Niacin Equivalents: 5.3mg 41%
Vitamin B6: 0.4mg 26%
Vitamin C: 8.1mg 14%
Folate: 132.5mcg 33%
Calcium: 49.3mg 5%
Iron: 3.4mg 19%
Magnesium: 52.6mg 19%
Potassium: 540.6mg 15%
Sodium: 275.2mg 11%
Thiamin: 0.2mg 19%
Calories From Fat: 49