California Melt Recipe

Recipesfull introduces to you: Vegan Recipes. (California Melt Recipe). A satisfying open-face vegetarian sandwich with avocado, almonds and mushrooms.

Brief

Prep 15 mins

Cook: 2 mins

Total: 17 mins

Servings: 4

Yield: 4 open-faced sandwiches

California Melt Recipe

Ingredients

4 slices whole-grain bread

lightly toasted

1 avocado

sliced

1 cup sliced mushrooms

⅓ cup sliced toasted almonds

1 tomato

sliced

4 slices Swiss cheese

Pumpkin Flax Quickbread

Tips

Directions

Step 1

Preheat the oven broiler.

Step 2

Lay the toasted bread out on a baking sheet. Top each slice of bread with 1/4 of the avocado mushrooms almonds and tomato slices. Top each with a slice of Swiss cheese.

Step 3

Broil the open-face sandwiches until the cheese melts and begins to bubble about 2 minutes. Serve the sandwiches warm.

Nutritional Information

California Melt Recipe

Servings Per Recipe:4

Calories: 334.8

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 21.1g 7%

Dietary Fiber: 7.2g 29%

Sugars: 3.9g

Fat: 22.5g 35%

Saturated Fat: 6.8g 34%

Cholesterol: 26.1mg 9%

Vitamin A Iu: 499.4IU 10%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.3mg 18%

Vitamin C: 8.4mg 14%

Folate: 72.6mcg 18%

Calcium: 289.4mg 29%

Iron: 1.7mg 9%

Magnesium: 82.8mg 30%

Potassium: 541.7mg 15%

Sodium: 169.6mg 7%

Thiamin: 0.2mg 23%

Calories From Fat: 202.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.