Chiarello's Chicken and Pastina Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Chiarello's Chicken and Pastina Soup Recipe). This fresh, bright soup with chicken, tomatoes and pasta is loaded with vegetables for a light but satisfying dinner or first course.

Brief

Servings: 10

Yield: 10 servings

Chiarello's Chicken and Pastina Soup Recipe

Ingredients

1 tablespoon olive oil

1 cup Muir Glen® organic crushed tomatoes with basil

2 pounds boneless skinless chicken breasts

½ cup chopped onion

½ cup diced carrot

½ cup diced celery

2 (32 ounce) cartons Progresso® chicken broth

½ teaspoon gray salt or sea salt

¼ teaspoon freshly ground black pepper

1 dried bay leaf

1 cup uncooked acini de pepe or small round pasta

2 cups chopped

lightly packed mustard greens

spinach

Swiss chard or other greens

⅓ cup shredded Parmesan cheese

Tips

Directions

Step 1

Place chicken in 12-inch skillet. Add 1 carton of the broth. Heat to boiling. Reduce heat; cover and simmer 20 minutes or until juice of chicken is clear when center of thickest part is cut (170 degrees F).

Step 2

Meanwhile in 5-quart stockpot heat oil over medium heat. Add onion carrot and celery; cook 8 to 10 minutes stirring occasionally until vegetables are tender.

Step 3

Drain chicken reserving broth; set chicken aside. Strain broth; add to vegetables. Stir remaining carton of broth the tomatoes salt pepper and bay leaf into stockpot. Heat to boiling. Stir in pasta. Reduce heat; cover and simmer 15 minutes.

Step 4

Shred or cut chicken into bite-size pieces; add to soup. Stir in greens just until wilted. Remove bay leaf. Serve with a sprinkle of additional freshly ground pepper and the cheese.

Nutritional Information

Chiarello's Chicken and Pastina Soup Recipe

Servings Per Recipe:10

Calories: 224.4

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 19.9g 6%

Dietary Fiber: 1.7g 7%

Sugars: 1.4g

Fat: 4.3g 7%

Saturated Fat: 1.2g 6%

Cholesterol: 49.2mg 16%

Vitamin A Iu: 1714.3IU 34%

Niacin Equivalents: 9mg 69%

Vitamin B6: 0.3mg 17%

Vitamin C: 9mg 15%

Folate: 74.2mcg 19%

Calcium: 59.4mg 6%

Iron: 2.6mg 15%

Magnesium: 32.5mg 12%

Potassium: 238.3mg 7%

Sodium: 899.5mg 36%

Calories From Fat: 39

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.