Chicken Chow Mein Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Chow Mein Salad Recipe). Hearty, delicious super-easy green salad reminiscent of traditional chicken chow mein. Add a splash of your favorite Asian dressing and you have a complete meal.

Brief

Prep 15 mins

Total: 15 mins

Servings: 3

Yield: 3 servings

Chicken Chow Mein Salad Recipe

Ingredients

3 cups fresh spinach

1 (15 ounce) can mandarin oranges

drained

1 cup cubed cooked chicken

1 cup chopped red cabbage

2 stalks celery

thinly sliced

½ cucumber

peeled and diced

½ cup dried cranberries

½ cup chopped pecans

¼ cup thinly sliced leeks

Salad

Directions

Step 1

Combine spinach oranges chicken red cabbage celery cucumber cranberries pecans and leeks together in a bowl.

Nutritional Information

Chicken Chow Mein Salad Recipe

Servings Per Recipe:3

Calories: 352.1

% Daily Value *

Protein: 17.1g 34%

Carbohydrates: 38.4g 12%

Dietary Fiber: 5.7g 23%

Sugars: 28.1g

Fat: 16.9g 26%

Saturated Fat: 2.2g 11%

Cholesterol: 35mg 12%

Vitamin A Iu: 4653.6IU 93%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.4mg 26%

Vitamin C: 76.1mg 127%

Folate: 95mcg 24%

Calcium: 97mg 10%

Iron: 2.6mg 14%

Magnesium: 85.1mg 30%

Potassium: 715.5mg 20%

Sodium: 91.1mg 4%

Thiamin: 0.3mg 32%

Calories From Fat: 151.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.