Protein: 27.4g 55%
Carbohydrates: 66.6g 22%
Dietary Fiber: 10.9g 44%
Sugars: 2.4g
Fat: 6.4g 10%
Saturated Fat: 2.1g 11%
Cholesterol: 31.1mg 10%
Vitamin A Iu: 186.4IU 4%
Niacin Equivalents: 7.5mg 58%
Vitamin B6: 0.3mg 20%
Vitamin C: 4.8mg 8%
Folate: 166.7mcg 42%
Calcium: 154.4mg 15%
Iron: 4.9mg 27%
Magnesium: 112.3mg 40%
Potassium: 787.9mg 22%
Sodium: 506.2mg 20%
Thiamin: 0.3mg 31%
Calories From Fat: 57.3