Crab Louie Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Crab Louie Salad Recipe). This is a variation of the classic salad. Get your hands on the freshest Dungeness crab possible. It takes a little time to put this salad together, but for an elegant lunch it really pays off!

Brief

Prep 40 mins

Cook: 7 mins

Total: 47 mins

Servings: 6

Yield: 6 servings

Crab Louie Salad Recipe

Ingredients

1 pound fresh asparagus

trimmed

½ cup mayonnaise

1 tablespoon lemon juice

1 tablespoon ketchup

2 teaspoons sweet pickle relish

½ teaspoon Worcestershire sauce

¼ teaspoon chili powder

¼ teaspoon smoked paprika

1 pinch ground cayenne pepper

or to taste

salt and freshly ground black pepper to taste

1 pound cooked Dungeness crabmeat

1 head Bibb lettuce

torn into bite-size pieces

1 cup sliced English cucumber

1 cup thinly sliced celery

1 avocado

sliced

1 cup cherry tomatoes

halved

2 hard-boiled eggs

quartered

1 lemon

cut into wedges

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add asparagus and cook until tender 2 to 3 minutes. Remove asparagus and and immediately immerse in ice water for several minutes to stop the cooking process. Pat dry.

Step 2

Whisk mayonnaise lemon juice ketchup relish Worcestershire sauce chili powder paprika cayenne pepper salt and black pepper together in a small bowl to make the dressing.

Step 3

Toss crabmeat lettuce cucumber and celery together in a large bowl with dressing to taste. Pile salad mixture evenly onto 4 plates; add equal portions of asparagus avocado tomatoes and eggs. Garnish with lemon wedges.

Nutritional Information

Crab Louie Salad Recipe

Servings Per Recipe:6

Calories: 341

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 14.5g 5%

Dietary Fiber: 5.7g 23%

Sugars: 5.6g

Fat: 22.6g 35%

Saturated Fat: 3.6g 18%

Cholesterol: 135.1mg 45%

Vitamin A Iu: 1715.3IU 34%

Niacin Equivalents: 9.6mg 74%

Vitamin B6: 0.5mg 32%

Vitamin C: 22.4mg 37%

Folate: 146.5mcg 37%

Calcium: 109.2mg 11%

Iron: 3.1mg 17%

Magnesium: 82mg 29%

Potassium: 944.3mg 27%

Sodium: 516.2mg 21%

Thiamin: 0.3mg 26%

Calories From Fat: 203.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.