'Dressed' Cucumber Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. ('Dressed' Cucumber Recipe). A Barbadian spin on cucumber salad, almost always served as a side dish with main meals. Also used (with the addition of parsley and a touch of allspice) as the 'pickle' in 'soused' meats (pork, lamb, beef/oxtails, chicken). Fresh lime juice is the key to this delicious salad.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

'Dressed' Cucumber Recipe

Ingredients

1 large cucumber

thinly sliced

1 sweet onion

thinly sliced

1 red bell pepper

thinly sliced

2 tablespoons fresh lime juice (about 1 lime)

salt to taste

1 dash hot pepper sauce

or to taste

2 tablespoons hot water

Salad

Directions

Step 1

Combine the cucumber onion pepper lime juice salt hot sauce and water in a bowl; toss to combine. Refrigerate until the flavors blend at least 1 hour. Serve cold.

Nutritional Information

'Dressed' Cucumber Recipe

Servings Per Recipe:4

Calories: 32.7

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 7.6g 2%

Dietary Fiber: 1.4g 6%

Sugars: 3.7g

Fat: 0.2g

Vitamin A Iu: 1010IU 20%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.2mg 9%

Vitamin C: 44.5mg 74%

Folate: 24.6mcg 6%

Calcium: 21mg 2%

Iron: 0.4mg 2%

Magnesium: 16.2mg 6%

Potassium: 215.6mg 6%

Sodium: 10.7mg

Calories From Fat: 1.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.