Eggplant Fritters Recipe

Recipesfull introduces to you: Popular Recipes. (Eggplant Fritters Recipe). Wonderfully easy, cheap to make, and highly addictive, these eggplant fritters will have your family and friends begging for the recipe!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Eggplant Fritters Recipe

Ingredients

1 large eggplant

sliced very thinly

sea salt and ground black pepper to taste

1 cup almond meal

1 cup finely grated Parmesan cheese

½ cup toasted sesame seeds

3 eggs

lightly beaten

2 tablespoons grapeseed oil for frying

Fruits and Vegetables

Directions

Step 1

Place eggplant slices in a colander and sprinkle lightly with salt. Set aside.

Step 2

Combine almond meal Parmesan cheese and sesame seeds in a bowl. Season with salt and pepper. Place beaten eggs in another bowl. Gently pat eggplant slices dry and dip first in eggs shaking off excess and then into almond meal mixture. Place breaded eggplant on a plate near the cooking area.

Step 3

Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.

Step 4

Heat oil in a skillet over medium heat. Add eggplant slices to the hot skillet and cook in batches turning occasionally until golden on both sides about 5 minutes per batch. Place cooked eggplant on the prepared baking sheet and keep warm in the preheated oven.

Nutritional Information

Eggplant Fritters Recipe

Servings Per Recipe:6

Calories: 336.4

% Daily Value *

Protein: 15.5g 31%

Carbohydrates: 14g 5%

Dietary Fiber: 7.2g 29%

Sugars: 3.7g

Fat: 26.4g 41%

Saturated Fat: 5.2g 26%

Cholesterol: 104.7mg 35%

Vitamin A Iu: 212.4IU 4%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.2mg 15%

Vitamin C: 2.5mg 4%

Folate: 49.7mcg 12%

Calcium: 288.4mg 29%

Iron: 3.2mg 18%

Magnesium: 66.9mg 24%

Potassium: 367.8mg 10%

Sodium: 302.5mg 12%

Thiamin: 0.2mg 18%

Calories From Fat: 237.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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