Protein: 22.1g 44%
Fat: 2.3g 4%
Saturated Fat: 0.6g 3%
Cholesterol: 58.6mg 20%
Vitamin A Iu: 14.6IU
Niacin Equivalents: 10.7mg 83%
Vitamin B6: 0.3mg 16%
Folate: 2.3mcg 1%
Calcium: 10.5mg 1%
Iron: 0.7mg 4%
Magnesium: 18.5mg 7%
Potassium: 143.2mg 4%
Sodium: 193.5mg 8%
Calories From Fat: 20.8