Julie's Mexican Salad Inspiration Recipe

Recipesfull introduces to you: Popular Recipes. (Julie's Mexican Salad Inspiration Recipe). This is a layer salad. Just add the ingredients as listed and then toss at the table. I tend to change things up based on the ingredients I have in the house so the ingredients can vary. I use whatever lettuce, cheese, and beans I happen to have on hand. I could eat this salad every day and not get tired of it! You may want to reserve some of the dressing for individuals to add as desired.

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Julie's Mexican Salad Inspiration Recipe

Ingredients

1 head lettuce

chopped

1 (10 ounce) can corn

drained

1 (15 ounce) can black beans

drained and rinsed

1 large tomato

chopped

2 green onions

chopped

¼ cup chopped cilantro

¼ cup diced green bell pepper

1 avocado

sliced

½ cup shredded Cheddar cheese

½ cup crushed tortilla chips

½ cup salsa

¼ cup ranch-style salad dressing

Salad

Directions

Step 1

Layer lettuce corn black beans tomato green onions cilantro green bell pepper avocado Cheddar cheese and tortilla chips in this order in a serving bowl.

Step 2

Stir ranch-style dressing and salsa together in a bowl; pour over salad.

Nutritional Information

Julie's Mexican Salad Inspiration Recipe

Servings Per Recipe:6

Calories: 235.6

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 28.4g 9%

Dietary Fiber: 7.9g 32%

Sugars: 5.3g

Fat: 10.4g 16%

Saturated Fat: 3.4g 17%

Cholesterol: 14.8mg 5%

Vitamin A Iu: 1111.6IU 22%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 13%

Vitamin C: 15.5mg 26%

Folate: 102.3mcg 26%

Calcium: 147.1mg 15%

Iron: 2.5mg 14%

Magnesium: 53.2mg 19%

Potassium: 599.1mg 17%

Sodium: 729.1mg 29%

Thiamin: 0.2mg 20%

Calories From Fat: 93.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.